Shame Williams proved over the weekend that there is still hope for older blokes (although not me and Airdy, obviously).
Shane played at the Principality for Amman United in the National Bowl final – and scored!
They defeated Caerphilly 43 -31
Not too shabby for a bloke over 40.
I have no idea what the centre who coughed up the ball for the score was doing – it was just like looking in a mirror!
Shane has said that he’s going to carry on too – obviously he doesn’t wake up all stiff like I do every morning (not like that – unfortunately!)